Everyday Endorphins

EP #153: How to Move Beyond the Limitations of Your Mind & Cultivate Happiness Within Yourself with Sarah Platt Finger, Co-Founder of Ishta Yoga

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This week Sarah Platt Finger, Co-Founder of Ishta Yoga and Director of Chopra Yoga at IIN, explores how we can tap into our divinity by tapping out of the limitations of our minds.

Tune in to learn more about:

  • Sarah's background, travel experiences, and inspiration for co-founding Ishta Yoga
  • What it means to find a 'home' within yourself
  • Foundational wisdom in the practice of yoga + how to apply this into everyday living
  • How spiritual growth expands our consciousness
  • How tantra enables us to lean into our divine power
  • What it means to live beyond the sensory realm
  • How Sarah defines happiness + what brings her endorphins
...more
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Everyday EndorphinsBy Stella Stephanopoulos
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