In this episode of Learning to Thrive, discover how the soundtracks playing in your head have the ability to empower or limit you, and learn three essential questions to assess these internal narratives. Since our brains naturally validate whatever story we're telling ourselves, we'll challenge you to evaluate your soundtracks before heading into a new year.

Episode Links:

Ep.4 - Soundtracks

Ep. 123 - Setting Your Soundtracks for the Fall

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Soundtracks by Jon Acuff

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