Today, we're chatting all about DoorDash!

I got this question a lot during our hospital stays: how were we making healthy choices while needing to rely on takeout during such a difficult season? I share our top picks in this episode, how we went about "building" our meals, and also ways to still scan for the healthy and nourishing choice even during a stressful season!

I hope this episode is helpful for you! Thank you for being here and listening! :) 

Nourished and Free resources: 

• FREE journal prompt PDF guide HERE