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Taking a pause from logic, what remains? Logic drives us approach life like it's a transaction...we get from A to B, we do C and D. What do we miss out on? In a world afraid of emotions and feelings, this week's PTSD and Beyond Podcast, Dr. Deb covers a guided exercise to pause on the logic and embrace feelings and emotions. 

Give a listen. Take what resonates and Go Beyond!

xoxo,

Dr. Deb

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Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!