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Want to form good habits and make healthier choices? Research says using this simple approach called Nudge Theory can help us stay on track. Today we cover a simpler way to make good habits stick.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Want to form good habits and make healthier choices? Research says using this simple approach called Nudge Theory can help us stay on track. Today we cover a simpler way to make good habits stick.
Learn more about your ad choices. Visit megaphone.fm/adchoices