Episode Summary:  In this episode of Practice Growth HQ, I chat with Gerald Robison about how small tasks might be the real reason you're not hitting your big goals. 

Gerald is a speaker, author and pastor who has spent years helping people use their time better. He doesn’t focus on doing more, but on doing things smarter. 

His book 30 Seconds That Can Change Your Life shows how quick, focused actions can lower stress and give you more space for the things that really matter. 

If you feel swamped by small stuff and want to finally make progress on the big stuff, this episode is for you.  

What you’ll learn: 

• (04:15) Why small annoying tasks stop you from getting real work done 

• (05:10) How everyday jobs feel like carrying a heavy backpack 

• (06:00) How most of the things you put off actually take under 30 seconds 

• (07:30) Why waiting for "more time" is the wrong way to think 

• (08:45) How to use tiny moments to free up your day 

• (16:50) Why being organised helps you act faster and think clearer 

• And much more 

Links and Resources: 

• Amazon: 30 Seconds That Can Change Your Life by Gerald D Robison 

• Barnes and Noble: 30 Seconds That Can Change Your Life by Gerald D Robison