L1minus10, otherwise known as Glen de la Cour, joined me on this week's episode to talk about his blog, his history as a fan, what's it's like to be a part of 3 generations of Saints' season ticket holders, and much more. Glen was fantastic to talk to and the most difficult part about this episode was cutting out some of our conversation. We talked for 2 hours, like you might do with a friend down at the pub when things are going really well... or not so well. We simply talked, and when I finally checked the recorder for time, I knew I was in for a long editing session. I hope you enjoy the show as much as I enjoyed talking with Glen. His blog, by the way, is leagueoneminus10.blogspot.co.uk (be sure to check it out) and you can find him on Twitter @L1minus10. This is by far the longest episode of the show as of yet. Let me know what you think by contacting me on Twitter, Facebook or via email.

Glen's blog- leagueoneminus10.blogspot.co.uk

Twitter- @L1minus10

• The podcast now has a Facebook page (as do I), which is a new thing. Be sure to like the page and follow along so you stay up-to-date with what’s going on. Visit--> facebook.com/SFCDellivery

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Until then, cheers.

Matt