In this episode, Liz shares five simple ways we can boost our self-image and maybe even combat the winter blues in the process.
Lectio Divina:
Colossians 3:9-10
 
Get Liz's self-talk card here (free download)
<a href="https://view.flodesk.com/pages/6019aca68b5a241866b17c88" target="_blank">https://view.flodesk.com/pages/6019aca68b5a241866b17c88</a>
 
Liz's retreat schedule is available! Get all the details at: <a href="http://lizmontignycoaching.com" target="_blank">http://lizmontignycoaching.com</a>

In this episode, Liz shares five simple ways we can boost our self-image and maybe even combat the winter blues in the process. Lectio Divina: Colossians 3:9-10 Get Liz's self-talk card here (free download) https://view.flodesk.com/pages/6019aca68b5a241866b17c88 Liz's retreat schedule is available! Get all the details at: http://lizmontignycoaching.com

In this episode, Liz shares five simple ways we can boost our self-image and maybe even combat the winter blues in the process.
Lectio Divina:
Colossians 3:9-10
 
Get Liz's self-talk card here (free download)
<a href="https://view.flodesk.com/pages/6019aca68b5a241866b17c88" rel="noopener noreferrer">https://view.flodesk.com/pages/6019aca68b5a241866b17c88</a>
 
Liz's retreat schedule is available! Get all the details at: <a href="http://lizmontignycoaching.com" rel="noopener noreferrer">http://lizmontignycoaching.com</a>

Ep 16: Boost Your Self Image

Host Note: As of March 2025, I'm taking a hiatus from recording to focus on writing my little devotional. 
Coaching you to take action on your God-given dreams with clarity, confidence, and calm. Grab a cuppa, your journal, and jot down your takeaways on stepping out in faith as you journey towards your goals. Vision and goal coach Liz Montigny talks with fellow Catholic women about the ways they reach their personal and professional goals. You can work with Liz 1:1, in community, or on retreat. Discover more at https://buymeacoffee.com/lizmontigny

Education

Self-Improvement

Host Note: As of March 2025, I'm taking a hiatus from recording to focus on writing my little devotional. Coaching you to take action on your God-given dreams with clarity, confidence, and calm. Grab a cuppa, your journal, and jot down your takeaways on stepping out in faith as you journey towards your goals. Vision and goal coach Liz Montigny talks with fellow Catholic women about the ways they reach their personal and professional goals. You can work with Liz 1:1, in community, or on retreat. Discover more at https://buymeacoffee.com/lizmontigny

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Ep 16: Boost Your Self Image

Ep 16: Boost Your Self Image