No one likes boredom. It's why we avoid it like the plague. But in doing so, we create a whole world of problems and bad habits for ourselves, like alcohol, 'unhealthy eating', porn (and 'outrage porn' on Facebook/Twitter), etc. Listen as Antti and Steve explore boredom - including their own experiences of it - from an Inside-Out understanding perspective.

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boredom, what is boredom, boredom consequences, addiction, outrage porn, facebook, online shopping, 3 principles, inside-out understanding