Talk Your Shift

Ep 16 Break Like Waves


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This week the ladies discuss the breaking that happens when processing emotions. They dive deep into the shadow work that is required and how difficult things can be, but to not allow those difficulties to consume them while they heal.

00:00 Intro/Catch Up

20:07 Meme Segment

43:47 Lighten It Up

57:52 AITA

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Talk Your ShiftBy Dom and Mel