AITA: My fiancé told her friend group that I'm not the greatest at sex but she is with me for the complete package. Am I wrong for calling off the engagement?

Making an executive decision and following through; Dom’s improvement with verbal etiquette in the corporate world, both ladies discuss navigating the unfamiliar. Mel talks about getting important things done and not allowing a bad mood to interfere with her productivity and achievements. She also brings up her struggle to better communicate and becoming comfortable with stability.

02:47 Confidence

06:23 Dealing with the sad

26:13 Beloved Meme Segment

51:38 Affirmations

AITA for telling my husband that sometimes I get the ick over how he always drinks wine instead of beer?

On this week’s episode the ladies talk about the bad habits they want to get rid of within themselves. Dom notices Mel’s growth from previous episodes and her need for approval. Dom discusses finding the balance between being a compassionate person and accepting being the villain in other peoples’ story. People pleasers assemble!! She also discusses her battle of the inner dialogue that bullies her. Mel opens up about her addiction journey and her relationship with food. She reflects on her EMDR sessions and a traumatic memory from her childhood that impacted her eating habits.

00:00 Intro

02:35 Proving Themselves

18:46 Mel's Growth

24:55 Eliminating Bad Habits

32:28 Mel's EMDR Sessions

40:10 Mel's Childhood Trauma Story

50:31 AITA

55:29 Affirmations

EMDR: Eye Movement Desensitization and ReprocessingWhat is EMDR therapy?EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. Ongoing research supports positive clinical outcomes, showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences (Maxfield, 2019). EMDR therapy has even been superior to Prozac in trauma treatment (Van der Kolk et al., 2007). Shapiro and Forrest (2016) share that EMDR therapists in 130 countries have successfully treated millions.For more information:

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My GF dumped me after I told her that I needed Viagra.

My gf has a record of all the guys she’s been with, including intimate details I find disturbing. AITAH if I break up over this?

AITA for roaming around naked in my house?

The ladies are back and well versed in this episode of taking criticism and how to make it work for themselves. Would you pay attention if the message hurt you but was in fact needed in order to change for the better? Combatting our lens of trauma can make the difference between interpreting a conversation as an attack or an act of love. Catch all that Dom and Mel have to say on this week's episode of Talk Your Shift.

NJ/NY Earthquake 2:22

AITA 15:04

Beloved Meme Segment 20:17

Affirmation 46:19

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00:00 Catch up/Bears

https://www.patreon.com/talkyourshift

Have you ever struggled to apologize? Would you say sorry even if you weren't at fault, to keep the peace? The ladies discuss what accountability looks like while healing. Mel's Taurus temper comes up and Dom speaks on self reflecting when people allow others to treat them terribly.

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AITA for telling my daughter if she pays for her sister’s college then I will stop favoring her with my money

The ladies welcome their first guest of 2024! Independent film maker and friend of the podcast, TJ Kiss, joins the hosts for a great conversation. They discuss his crowd funding success and where you can contribute. Also the three catch up on family life, Mel’s vocabulary and the wonderful changes that happened the past year. 

00:49 Catch Up

08:23 AITA

17:49 Beloved Meme Segment

43:47 Affirmations

Add to TJ and his crew’s budget! 

Check out the incentives and join the KIGProductions family by donating at the link below. 

https://seedandspark.com/fund/necromance-film?utm_source=Email_referral&utm_medium=social

Connect with TJ and stay up to date with his projects!!

Insta @KIGBproductions

Twitter @Tkiss24

Facebook TJ Kiss

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Listen to us on Spotify ⁠https://open.spotify.com/show/3VCvEfD..⁠.

Follow us on instagram @talkyourshift

Email us at ⁠[email protected]⁠

!!JOIN THE PATREON FOR EXCLUSIVE CONTENT!! 

 ⁠⁠patreon.com/talkyourshift⁠⁠

Happy Anniversary Everyone! Dom & Mel are celebrating a whole year podcasting. They reminisce about favorite moments, AITA and more!

Thank you for all your support. We love you and can’t wait to bring you bigger and better content throughout the year.

-Love Dom & Mel 

Link to Free Spanish Course!!

https://www.learncraftspanish.com

Like, Comment and SUBSCRIBE if you enjoyed this episode!

Listen to us on Spotify ⁠https://open.spotify.com/show/3VCvEfD..⁠.

Follow us on instagram @talkyourshift

Email us at ⁠[email protected]⁠ 

!!JOIN THE PATREON FOR EXCLUSIVE CONTENT!! 

⁠patreon.com/talkyourshift⁠

This week the ladies talk dreams and the work it's going to take to get there. Dom is on the hunt for dressers. Mel discusses what she thinks life will be like in her 40's. When all is said and done, what do you want to build for yourself?