Discover how to use the breath to let go of stress and find peace in any moment.
Support this channel and become a patron: <a href="rockbalanceguide.com/patrons">rockbalanceguide.com/patrons</a>
Read The Rock Balancer's Guide: <a href="rockbalanceguide.com">rockbalanceguide.com</a>

Discover how to use the breath to let go of stress and find peace in any moment. Support this channel and become a patron: rockbalanceguide.com/patrons Read The Rock Balancer's Guide: rockbalanceguide.com

Discover how to use the breath to let go of stress and find peace in any moment.
Support this channel and become a patron: <a href="rockbalanceguide.com/patrons" rel="noopener noreferrer">rockbalanceguide.com/patrons</a>
Read The Rock Balancer's Guide: <a href="rockbalanceguide.com" rel="noopener noreferrer">rockbalanceguide.com</a>

Ep. 16  - BREATHE: Create Your Mantra of Peace

Travis Ruskus is a rock balance meditation artist who teaches people to find peace in daily life. Based in San Francisco, he has been sharing his passion of balancing stones to Fortune 500 companies, charities, and individuals in pursuit of enlightenment. His book “The Rock Balancer’s Guide” is published in multiple languages and shares the 7 key steps to making peace a daily habit.

If you enjoyed this podcast, please leave a review!

Follow Travis on Instagram: @travisruskus

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Travis Ruskus is a rock balance meditation artist who teaches people to find peace in daily life. Based in San Francisco, he has been sharing his passion of balancing stones to Fortune 500 companies, charities, and individuals in pursuit of enlightenment. His book “The Rock Balancer’s Guide” is published in multiple languages and shares the 7 key steps to making peace a daily habit. If you enjoyed this podcast, please leave a review! Follow Travis on Instagram: @travisruskus

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Ep. 16 - BREATHE: Create Your Mantra of Peace

Ep. 16 - BREATHE: Create Your Mantra of Peace