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Join your Not so Filtered Therapist and a very special guest and they discuss what it feels like to chase perfectionism. Whether the high expectations come from us or somebody else, let’s learn how to quiet the anxiety that makes us push for perfection.
By The Not-So filtered TherapistJoin your Not so Filtered Therapist and a very special guest and they discuss what it feels like to chase perfectionism. Whether the high expectations come from us or somebody else, let’s learn how to quiet the anxiety that makes us push for perfection.