When we tell the story of our life, we usually start with events -- graduations, weddings, births, jobs, travel. 

But what are the feelings that fueled those experiences? 

Telling your life story through the lens of your emotions powerfully offers a new way to make decisions about your future. 

Take a listen and let me know what you think at [email protected]. And come back next week for practical magic on how to figure out your emotions' biography. 

I'd love to stay in touch! Take a look at my love notes at lovenotes.coachingwithrachel.com and if you enjoy them, sign up for my mailing list!