In this episode, I'm talking about how to handle overwhelm.  And I have found myself very often, very overwhelmed because I tend to thrive doing a lot at the same time.  

I was laying in bed last night talking to Kurt and I said  'Babe, Are you so glad that I'm not as mentally unstable as I was in the beginning?'.  Because when I first started, bless him, literally once a month, I would have a full freakout meltdown.  It was all too much. And I was doing so much work and then wasn't making any money. Financially, things were just crap. And I would just have these full like bratty meltdowns where everything just got on top of me. 

And I wish I knew then how to handle those moments of overwhelm like I do now. But I've definitely learned these skills from years and years of just pushing it a bit too far sometimes, and getting to a point where I feel like I'm going to crumble. 

So now you'll be happy to know I only have these moments probably once every six months or so. But the great thing is I've learned how to recognise it. And I've learned how to , just really make sense of my mind in that moment.

 You know, when you're so overwhelmed, there's so much going on, you just feel like your brain is a blur. I'm really learning how to  manage that. 

So I wanted to share my little tips with you today if anyone is reading, and you also get moments of overwhelm. I definitely think in the early stages of entrepreneurship or building a business especially, it's the hardest and you're most prone to overwhelm because you're also probably, have a full time job. You also maybe have  kids at home and you can't afford to get any help with your kids. 
At this point when you're trying to start up your business and get it off the ground is normally when you have a million other things on your plate. 

So I really hope that these things can help you. 

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Carly xxx

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