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EP. 16- #FIERCESELFCARE: Pleasure & Connection. RX: Daily.
Check out this segment to learn the importance of adding 2 new daily vitamins to your self-care routine: Vitamin P & L (Pleasure + Love/connection).
Not only does this have emotional and psychological benefits, but physiological benefits as well! Directly affecting your hormone levels & health (I explain how & why its important).
Email me if you have any questions or topics you'd like to hear on the podcast, I'd LOVE to hear from you! [email protected]
Looking for more support? I help women achieve their ideal weight and master feeling beautiful & body confident!
For 1-on-1 Weightloss and Fierce Beauty Coaching visit www.livebeautifull.com
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By Women's Weight-loss Expert | Body Confidence Coach | Holistic Nutritionist |Women's Health & LifestyleCheck out this segment to learn the importance of adding 2 new daily vitamins to your self-care routine: Vitamin P & L (Pleasure + Love/connection).
Not only does this have emotional and psychological benefits, but physiological benefits as well! Directly affecting your hormone levels & health (I explain how & why its important).
Email me if you have any questions or topics you'd like to hear on the podcast, I'd LOVE to hear from you! [email protected]
Looking for more support? I help women achieve their ideal weight and master feeling beautiful & body confident!
For 1-on-1 Weightloss and Fierce Beauty Coaching visit www.livebeautifull.com