Fit and Unfiltered

EP 16: Fit and Unfiltered Client Spotlight Danie: How to get results working night shift, her mental and physical transformation, and more!


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A fun and valuable episode from my 1-1 coaching client Danie. She shares how she's lost and kept off 20+ pounds working night shift,  enjoying drinks on the weekends, and being a full time mom of 2 young kids...all while working out at home. 

These tips are fire! 

Interested in coaching with me? Email me at [email protected] or follow me on IG: @lysbabe1

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Fit and UnfilteredBy Alyssa Vance