This is a TNP episode you won't want to miss. I had the opportunity to connect with bestselling author and health advocate Lena Jade.

We dove into some of the following topics: 
-The reasons why people build negative relationships with food 
-Struggles with eating disorders
-The positives and negatives of social media 
-What we can do to improve our relationship with food
-The importance of a strong support network 
-Common obstacles that we might encounter when trying to improve our relationship with food 

AND so much more.