The Flynn Physique Enhancement Podcast

In this episode, I discuss why oral kick starts should be avoided as physique-based athletes. I also give some scenarios where oral androgens can be used instead to drive performance and muscle gain. 

Click the link in the bio to listen or search on your favourite podcast directory.

If you enjoy the podcast or find it useful for your physique enhancement journey, please subscribe and share it with anyone who might find the information helpful.

In this episode, I discuss why you shouldn't lift below six reps if your goal is to build muscle.  If you find yourself injured frequently, burnt out, or simply aren't building muscle as quickly as you'd like, this is an episode you won't want to miss. 

Click the link in the bio to listen or search on your favourite podcast directory.

If you enjoy the podcast or find it useful for your physique enhancement journey, please subscribe and share it with anyone who might find the information helpful.

 #podcasting #bodybuildng #fitness #physique #nutrition #health #selfimprovement #powerlifting 

In this episode,  I discuss how overly relying on performance-enhancing drugs to solve bodybuilding, and physique-related issues can be problematic. 

Instead of first reaching for the pharmacy cabinet, I believe there's value in addressing less sexy options such as cardiovascular training, nutrition, and training evaluation before considering the addition of pharmaceuticals. 

If you enjoy the podcast or find it useful for your physique enhancement journey, subscribe and share it with anyone who might find the information helpful.

Questions? Reach me on Instagram @flynn_physique_enhancement 

In today's episode of the Flynn Physique Podcast, Zorig and myself discuss everything that you need to know about leg training

We cover: 

• Training splits
• Training frequency
• Exercise selection, execution & order 
• Working around pain and joint discomfort 
• Training intensifiers
• Leg day nutrition 
• Rest days

If building your legs is something you have trouble with, this is an episode you don’t want to miss. 

You can reach  Zorig on Instagram @zorigb

Or myself, Matt @ flynn_physique_enhancement 

In this episode,  I talk about the importance of cardio training in the off-season, not only from a health perspective but a growth perspective. Get more from your training, nutrition and PED protocol by staying on top of your cardio. 

If you enjoy the podcast or find it useful for your physique enhancement journey, subscribe and share it with anyone who might find the information helpful.

Questions? Reach me on Instagram @flynn_physique_enhancement 

In this episode, I have the privilege of interviewing Curtis Gillespie Sayers of Life Style Empowerment. Curtis works as a personal trainer and a functional health and medicine coach, where he helps individuals regain their health and fitness using a holistic approach.

In this episode, we touch on liver & cell membrane health, the methylation cycle and, how they are influenced by anabolic steroid use, and what we can do from training, nutrition and supplementation to support these systems to keep ourselves healthier on cycle.

Are you interested in working with Curtis? Please send him a message on Instagram @that.coach.curtis or check out his website www.lifestylempowerment.ca


 

 

In this episode, I record my first ever "Don't Be A Meathead Series," where I discuss the topic of drug selection and how it's about selecting the right tool for the job. 

If you enjoy the podcast or find it useful for your physique enhancement journey, subscribe and share it with anyone who might find the information helpful.

Questions? Reach me on Instagram @flynn_physique_enhancement 

I'm back with another episode of the Flynn Physique Enhancement Podcast.

In this episode, I discuss my training, nutrition and performance-enhancing drug protocols for this upcoming off-season. 

If you enjoy the podcast or find it useful for your own physique enhancement journey, make sure to subscribe and share it with anyone that might find the information helpful. 

Questions or interested in online coaching? Message me directly on Instagram at Flynn_Physique_Enhancement 

Reach me on Instagram at @flynn_physique_enhancement 

Thanks for listening! 

Episode 36 of The Flynn FIt Podcast is now available for download!

In this podcast episode, I discuss red flags to look out for when deciphering between high and low-quality health and fitness information. 

If you're looking to improve your BS meter, this is an episode you don't want to miss!