Today Kate and Rachel talk to psychotherapist Sarah Fishburn-Roberts to explore the distinctions and intersections between couples therapy, coaching and facilitation - and when to reach out for extra support.  

(Spoiler alert - we all need it. And the practitioner you find is as important as the process you choose). 

If you like Sarah, you can find her services here. 

Subscribe to Equal-ish on Apple Podcasts or Spotify to be the first to hear the coaching edit from our interview. 

Find out more about your hosts Kate Mangino and Rachel Childs.