Lettuce Chat

Ep 16: Mental Health - Training The Brain

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Liz and Lez ask each other questions (for fun) and inadvertently end up on a trip down memory lane.

Show Notes:

  • Daily Meditations
  • A 5 Min Meditation You Can Do Anywhere
  • Be Wary: Your Brain Doesn’t Know The Difference Between Reality and Imagination by Joe Gibson


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    Lettuce ChatBy Liz and Lez