This week I talk about some mental hurdles in running based on some questions I’ve gotten.
The two main questions I address are how to mentally get yourself to keep running instead of stopping and how to deal with the mental hurdle of getting back into a routine when you're no longer at your peak. Enjoy!
Join my <a href="https://mailchi.mp/a9273bb0a8d1/subscribe">email list</a> 
 
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<a href="mailto:kelly@coachingklutz.com">kelly@coachingklutz.com</a> 
<a href="https://www.coachingklutz.com">www.coachingklutz.com</a>

This week I talk about some mental hurdles in running based on some questions I’ve gotten. The two main questions I address are how to mentally get yourself to keep running instead of stopping and how to deal with the mental hurdle of getting back into a routine when you're no longer at your peak. Enjoy! Join my email list Connect with me: https://www.instagram.com/coachingklutz https://www.patreon.com/coachingklutz kelly@coachingklutz.com www.coachingklutz.com

This week I talk about some mental hurdles in running based on some questions I’ve gotten.
The two main questions I address are how to mentally get yourself to keep running instead of stopping and how to deal with the mental hurdle of getting back into a routine when you're no longer at your peak. Enjoy!
Join my <a href="https://mailchi.mp/a9273bb0a8d1/subscribe" rel="noopener noreferrer">email list</a> 
 
Connect with me: 
<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9rU0FzOWRGZVM1VGRWUXVSZGRXWThjRC1JQXxBQ3Jtc0ttcEtXcUpkaUpEdWhFYUpxRTFVa2U2WlZSZVAtT2M4UE5VeVVDaEtuTEJ2NzQ5LVg4OVVIRWpPX2ppQmR4bTAxN09PNzU1eHR5V0twYXJKcHkzcXl4bmFtbFlBLURDNWVsNHJPNkJfOHhhYV9TNy1tNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fcoachingklutz" rel="noopener noreferrer">https://www.instagram.com/coachingklutz</a> 
<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnBvM2M4ZWxDZkk0UkRqTHVTVXZsNXVkU1U3d3xBQ3Jtc0tuYVdvdXJTM0w1MjRmaEZKZ2hEMWtrMlJmdlE1TU02eS1oWW5iWTlwcHFJS1JDX0IxSmUxaEotcm9mazVnZXhhLWNvOHBoUzVhaXo4U0lLeExCMVBFM2xfU1J2czZmS0NSTFBMT0pHR0ZOMUVJQlE4SQ&amp;q=https%3A%2F%2Fwww.patreon.com%2Fcoachingklutz" rel="noopener noreferrer">https://www.patreon.com/coachingklutz</a> 
<a href="mailto:kelly@coachingklutz.com" rel="noopener noreferrer">kelly@coachingklutz.com</a> 
<a href="https://www.coachingklutz.com" rel="noopener noreferrer">www.coachingklutz.com</a>

Ep 16: Mental Hurdles in Running

A real and relatable running podcast that talks about so much more than running.

Hosted by certified running and strength coach, Kelly Lutz aka Coaching Klutz, your new running buddy.

From beginner runners to ultra runners to runners focusing on another sport, there’s something for you here.

Sports

Running

A real and relatable running podcast that talks about so much more than running. Hosted by certified running and strength coach, Kelly Lutz aka Coaching Klutz, your new running buddy. From beginner runners to ultra runners to runners focusing on another sport, there’s something for you here.

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Ep 16: Mental Hurdles in Running

Ep 16: Mental Hurdles in Running