Matt, Jordan and Chris sit down for a belated chat after a few audio issues last week.

The boys chat races, Olympics, selections and some news that might come as a bit of a shock to listeners... a Sponsorship..

The fellas reveal a special little training series that will be getting released over the coming few months and will lean on some professionals to get their take on a few running takes.

Chuck 'em on and head out the door for this one