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Ep. 16: People fear public speaking more than death. Effective tips for performance!
Jessica shares tips to get you out of your head and into your whole body for a more enjoyable performance. Let's talk confidence building techniques, how to optimally learn content, transforming fear into excitement, looking for cheerleaders in your audience, anchoring, and quieting the amygdala to release nervs. More tips on IG/Twitter/Facebook @beyoubloom and Be YOU Bloom TV on YouTube, subscribe for new videos.
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By Jessica Myers, CHt.
5
33 ratings
Jessica shares tips to get you out of your head and into your whole body for a more enjoyable performance. Let's talk confidence building techniques, how to optimally learn content, transforming fear into excitement, looking for cheerleaders in your audience, anchoring, and quieting the amygdala to release nervs. More tips on IG/Twitter/Facebook @beyoubloom and Be YOU Bloom TV on YouTube, subscribe for new videos.