The Shift Method Podcast

Ep. 16: Personal Training, Creating a Fitness Brand, & Volunteerism with Jackson Adamowicz

Listen Later

Coach Damien:

  • Website: theshiftmethod.org
  • The Shift Method Store: https://www.theshiftmethod.org/store-1
  • Instagram & TikTok: @the_shift_method
  • Email: [email protected] - For any inquiries.
  • Support the channel through Patreon - https://www.patreon.com/join/theshift...
  • Join The Shift Method Gang WHOOP Team: Use Code COMM-6F5B60
  • Get 1 month of Whoop for FREE using my code - https://join.whoop.com/6CD3AA

    • Jackson is a junior at Purdue University studying Kinesiology with a clinical exercise physiology concentration, minoring in psychology, and pursuing a certificate in entrepreneurship. Jackson is also an ACE CPT and trains clients at Purdue's Recreation & Wellness Center and virtually through jacksonryanfitness.com. Over the past year Jackson has developed a business with a mission of promoting fitness, health, and self-improvement for all through virtual personal training and other fitness solutions. When he's not busy training for his first half ironman, exercising, or working, he loves spending time with his family and volunteering for his community.

    Time Stamps:

    • Intro: 0:00:00
    • Current Training: 0:03:00
    • Fitness Background: 0:07:00
    • Shifting Mindset: 0:15:50
    • Mental Health: 0:19:00
    • ACE PT Prep Course: 0:25:30
    • Physical Therapy: 0:29:00
    • Fitness Philosophy: 0:33:23
    • Building a Fitness Brand: 0:37:10
    • Jackson Ryan Fitness: 0:42:40
    • Creating Content & The Creative Process: 0:53:00
    • Fitness Challenges: 1:00:15
    • Volunteerism: 1:12:14
    • Outro / Plugs: 1:16:28

      • you can find Jackson at.

      • Website: jacksonryanfitness.com
      • Instagram & TikTok: @jacksonryanfitness
      • YouTube &Facebook: Jackson Ryan Fitness
        • ...more
        View all episodesView all episodes
        Download on the App Store
        The Shift Method PodcastBy Damien Michel