I have the wonderful Jen aka 365 outdoor adventures mummy on this weeks episode of the pod. Jen is just inspiring! As a busy, working mum of 3 young bouncing boys, Jen could see that the technology trend was having a negative impact on her boys, so she decided to do something about it. As an outdoor lover herself, Jen decided to start an outdoors adventure challenge with her team and has had some amazing adventures thus far. Jen documents her adventures on her super inspiring instagram page to help others to get outside and enjoy nature with the kids. 

We discuss the importance of planning with young kids to make it as easy as possible, why it's fine to leave the house a mess and just go for it, the cost of living rises on young families and how to navigate adventures around this, and, how Jen manages to keep her boys of different ages engaged and involved in the adventures. In my opinion, Jen is super mum and she is so modest about it. 

You can find Jen and her adventures on instagram at @365outdooradventuresmummy

Thank you Jen for coming on and sharing your story with us 

Please, rate, comment and share this episode on social media if you enjoyed it. 

Reach out to me on Instagram @lmt.fitness and let me know what you think 

Lindsay xxx