The Growth Lab

Ep. #16 - Play, Grief & Perspective [+ a few little life updates]

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So… what’s new? I'm back with some life updates, and a few reflections that have stemmed from the past month's experiences. 

On this episode: 

PLAY

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  • The role of PLAY in our lives 
  • Leaving room in our lives for creative expression 
  • Creating with no expectations 
  • Doing things from 'obligation' energy VS. 'play' energy

    • GRIEF

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    • Dealing with GRIEF & learning to let go
    • What remains after we're not physically here
    • Celebrating & honoring those who're no longer here
    • Building a life from love


      • PERSPECTIVE

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      • Becoming aware of the 'googles' you're wearing
      • The life-altering power of choosing your PERSPECTIVE
      • It's happening to me Vs. it's happening for me. 
      • Moving through life from a place of trust. 


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        The Growth LabBy Maitane Zárate