There has been a surge in content about self-care and this is fantastic! However, many companies and opportunists have used this as a means to market more products to you that are not really contributing to your real self-care routine. It's good to have a maintenance routine for your body and physical appearance, but what about your self-esteem and mental health? Did you have consider that drawing boundaries and getting a little uncomfortable with choosing yourself could be for your self-care? The reality is that not everything is aesthetic, especially on a self-love journey. Things can get a little rough on this journey so it is important that you have some techniques and advice on what to do when you hit a rough spot in your journey. Let's talk about what self-care really is and how to choose yourself.