Good morning Early Birds and welcome to the EPISODE NO. 16 of Sunrise and Grind.

Do you feel like you struggle to set boundaries and say "no" to people or things tin your life that are training your battery? If you are nodding your head and saying "yes girl" then know that you are not alone and on today's episode we talk about getting over being a people pleaser and living life FOR YOU!

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So, I will see you all next sunrise xo

Podcast Instagram: @sunriseandgrindpodcast

Marisa's Instagram: @marisa.amorosii