This week, the girls are joined by their dear friend Monica Hinkel. Not only is she an incredible musician, friend, teacher and human, she also has great insight and a healing perspective on getting over an *especially* toxic ex. This one is surprisingly more deep than we’re used to (your wife DEF said that). Explore yellow and red flags, shame and vulnerability while experiencing a break-up, online dating trials and tribulations, and absolute chaos. Just got through a break-up? Going through one now? Getting over someone you were in a situtation-ship with? This is your green flag to press play. Enjoy!

Monica’s Insta: https://www.instagram.com/dirtywoolsocks/

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