Nutrition for Thyroid Health

EP 16: What are Supplements and How Do I Know Which Ones To Take?


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In this episode, you’ll learn how to discern the difference between supplements and quality supplements.

I explain what a supplement is, why you may need them, how to get them and how to make sure you’re getting what you pay for with quality, efficacy, and synergy of ingredients. There is a difference. 

 

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Nutrition for Thyroid HealthBy Tiffany Flaten