Host Bree Johnson explores the systemic issues that affect wellness and wellbeing, particularly in the workplace. It discusses the deeply entrenched culture in Western society that prioritizes productivity and achievement, often influenced by patriarchal thinking.

 

Untaming is a deep need to evaluate and deconstruct personal beliefs and agreements that contribute to hustle, grind, and self-sacrifice culture. The concept of community care and wellbeing is introduced as a balance to individual self-care. Examples of community care are shared, highlighting the importance of connection and support. 

 

Keywords: systemic issues, wellness, wellbeing, workplace culture, productivity, achievement, patriarchal thinking, personal beliefs, community care, connection, support, private mentorship