<p>Mike and Tony discuss how things you do in the gym will actually help you outside of the gym. (and you'll have fun doing so!)</p>

Mike and Tony discuss how things you do in the gym will actually help you outside of the gym. (and you'll have fun doing so!)

EP 16 - Why CrossFit is so FUNctional

We discuss the pursuit of health and happiness inside and outside the walls of our gym, Apache CrossFit. Health, wellness, nutrition, CrossFit and everything related. 

Visit www.apachecrossfit.com for more information on what we do and who we are. Apache CrossFit is located in Toms River, NJ.

Health & Fitness

Fitness

We discuss the pursuit of health and happiness inside and outside the walls of our gym, Apache CrossFit. Health, wellness, nutrition, CrossFit and everything related. Visit www.apachecrossfit.com for more information on what we do and who we are. Apache CrossFit is located in Toms River, NJ.

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EP 16 - Why CrossFit is so FUNctional

EP 16 - Why CrossFit is so FUNctional