She Finds Joy

Ep. 16 | Your Thoughts are Powerful

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In this episode of the She Finds Joy podcast, Kim Strobel discusses tools we can use to retrain our brains with positive beliefs. Our beliefs drive everything in our lives: what we think we’re capable of, how much value we think we can command, and even how we show up for ourselves and others. Developing a growth mindset is key to overcoming negative beliefs.


In today’s episode, Kim talks about…


  • How your belief system drives your perceptions of the world and how you experience life.
  • The way that self-doubt undermines our abilities—you totally have the skills to open that business you’ve always dreamed of!
  • How you can quit sabotaging yourself with negative thoughts and peel back the golden nuggets within yourself.
  • The way that affirmations can help you realize your full potential.


    • Kim’s top tips for positive affirmations:


    • Your words are powerful—choose your words carefully, especially the words you use when you talk to yourself.
  • Don’t let other peoples’ opinions of you change your opinion about yourself.
  • Select the people you spend your time and energy on carefully. You should never waste your time on people who don’t want to help you celebrate your wins and triumphs.
  • Write your affirmations every day. They help to retrain your brain to believe that those big dreams of yours are really, truly, possible.


    • About Kim

    Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy!

    You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.




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    She Finds JoyBy Kim Strobel
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