When we experience chronic illness and the energy rollercoaster, often times out exercise drive outweighs our energy. We explore how to find that balance to get your movement in, while experiencing chronic illness in this episode. Our movement expectations often have to change while we are battling chronic illness. So we explore ways in which we can move our body while contributing to the healing process out of a chronic illness.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://wwwkimberjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com