Kim O’Hara (Part 2)

Most people don’t fail to change because of lack of talent — they stall because they don’t give themselves permission.

In Part 2 of this conversation, Kim O’Hara dives deeper into writing as identity work, why journaling can become disguised procrastination, and how intentional “micro-moments” of self-kindness help parents, creators, and leaders escape burnout and complacency.

Kim explains why the first draft matters more than polish, how guilt blocks intentional living, and why listening to intuition, not schedules, is often where clarity is found.

You’ll learn:

• Why permission beats perfection
  Growth starts when you trust your intuition before it makes sense.

• How intentional use of small moments kills complacency
  Spare moments compound into clarity, energy, and resilience.

• Why identity shifts through action, not overthinking
  You discover who you are when you stop clinging to rigid plans.

This episode is for parents, writers, and builders who feel busy but disconnected, and want to live with more intention, honesty, and freedom.

Follow Kim O'Hara:

https://www.instagram.com/kimoharacoach/

Follow Marty Hofmann:

www.martyhofmann.com