Bobby orders fiber instead of ramen soups, JD takes on scuba diving, and we're introduced to a new inmate named Russia (who's really from Georgia).

You can read more about Bobby and prison reform on our website:  notesfromthepen.com

Twitter: https://twitter.com/NotesFromThePen

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq

Threads: https://www.threads.net/@notesfromthepen

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.