Updates on Bobby living in Las Vegas and meeting his new Parole Officer, finally feeling free after 12 years in prison, and finding your place in life. 

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You can read more about Bobby and prison reform on our website:  notesfromthepen.com

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.

Bobby's post prison journey continues with his trip out to Las Vegas as he transfers parole out of Michigan. He's experiencing parts of America he's never seen, and reflecting on his freedom and the long road that's still ahead. 

B.L.A.C.K. Label Art   https://blacklabelart.shop/

You can read more about Bobby and prison reform on our website:   notesfromthepen.com

YouTube: https://www.youtube.com/@notesfromthepen9604

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   

TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1

X: https://twitter.com/NotesFromThePen

Bluesky: https://bsky.app/profile/notesfromthepen.bsky.social

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.

Bobby running solo this week while Miss Ray is in Florida, and JD is away on family business. For the past 12 years Bobby learned how to live on the inside of prison, and learning to live on the outside has been more challenging and stressful than he ever imagined. In this episode he shares a recent visit to a Ketamine clinic where he's finally getting help to treat his anxiety and depression. 

*Stutz is a 2022 American documentary film produced and directed by Jonah Hill. The film chronicles the life and career of psychiatrist Dr. Phil Stutz, Hill's therapist, and is available on Netflix. 

B.L.A.C.K. Label Art   https://blacklabelart.shop/

You can read more about Bobby and prison reform on our website:   notesfromthepen.com

YouTube: https://www.youtube.com/@notesfromthepen9604

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   

TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1

X: https://twitter.com/NotesFromThePen

Bluesky: https://bsky.app/profile/notesfromthepen.bsky.social

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.

The boys list their favorite movies of all time and talk all things cinema in a lightened episode for all. What are your top 3 movies of all time and why?

B.L.A.C.K. Label Art   https://blacklabelart.shop/

You can read more about Bobby and prison reform on our website:   notesfromthepen.com

YouTube: https://www.youtube.com/@notesfromthepen9604

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   

TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1

X: https://twitter.com/NotesFromThePen

Bluesky: https://bsky.app/profile/notesfromthepen.bsky.social

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.

The college Professor that taught classes in prison is now a guest on this podcast, a full circle moment for Bobby. They discuss everything from what it's like to be an inmate attending college classes, the Professor who taught the people that society throws away, and untold lost stores of people who lived and died behind bars. It's a heartfelt look inside the failures of prison, with how and why as a society, we should be doing more. 

B.L.A.C.K. Label Art   https://blacklabelart.shop/

You can read more about Bobby and prison reform on our website:   notesfromthepen.com

YouTube: https://www.youtube.com/@notesfromthepen9604

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   

TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1

X: https://twitter.com/NotesFromThePen

Bluesky: https://bsky.app/profile/notesfromthepen.bsky.social

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.

Bobby and JD talk about navigating health care, and post prison anxiety not being addressed properly and timely. Also, how staying safe inside prison looks like staying distant or appearing aggressive to the civilian world. 

B.L.A.C.K. Label Art   https://blacklabelart.shop/

You can read more about Bobby and prison reform on our website:   notesfromthepen.com

YouTube: https://www.youtube.com/@notesfromthepen9604

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   

TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1

X: https://twitter.com/NotesFromThePen

Bluesky: https://bsky.app/profile/notesfromthepen.bsky.social

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.

Honoring Monica on her birthday, and dealing with post prison survival issues: With Riann by Bobby's side, and after 12 years of protecting his memories of Monica, Bobby is able to share more about Monica and their love and life together. Also, chaos at home requires a short exile in order to survive post prison hardships.

You can read more about Bobby and prison reform on our website:   notesfromthepen.com

YouTube: https://www.youtube.com/@notesfromthepen9604

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   

TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1

X: https://twitter.com/NotesFromThePen

Bluesky: https://bsky.app/profile/notesfromthepen.bsky.social

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.

Bobby and Ray bring this episode to you while on a local retreat. What are we meant to do and how do we find purpose? 

B.L.A.C.K. Art label   👉    CHECK IT OUT     https://blacklabelart.shop/

You can read more about Bobby and prison reform on our website:   notesfromthepen.com

YouTube: https://www.youtube.com/@notesfromthepen9604

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   

TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1

X: https://twitter.com/NotesFromThePen

Bluesky: https://bsky.app/profile/notesfromthepen.bsky.social

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.

No scripts…just two adults dismantling the stigma through shared stories. Bobby and Riann discuss truthful and painful moments about not knowing their biological fathers, their ties of suicide, and finding truth and beauty in the darkest moments. 

B.L.A.C.K. Art label   👉    CHECK IT OUT     https://blacklabelart.shop/

You can read more about Bobby and prison reform on our website:   notesfromthepen.com

YouTube: https://www.youtube.com/@notesfromthepen9604

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   

TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1

X: https://twitter.com/NotesFromThePen

Bluesky: https://bsky.app/profile/notesfromthepen.bsky.social

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission

It's important for NFTP to share the struggles of the past few months as Bobby and Riann are figuring out how to navigate the challenges of life post prison. There's doing what's best for Cassius, multiple gerbils, toddlers, hitching wagons, crying in the shower, and most importantly pushing through.

You can read more about Bobby and prison reform on our website:   notesfromthepen.com

T-shirts B.L.A.C.K. Label Art   https://blacklabelart.shop/

YouTube: https://www.youtube.com/@notesfromthepen9604

Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq   

TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1

X: https://twitter.com/NotesFromThePen

Bluesky: https://bsky.app/profile/notesfromthepen.bsky.social

Shout-out to JD and Ashely Bell for all their behind the scenes support.

Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.