The guys open up the lab to talk with Samantha Skelly, the CEO of PauseBreathwork.com. The Vancouver native opens up about the benefits of breathwork therapy and how she was introduced to it while she was working through some personal struggles of her own. Now the owner of her own company in the wellness industry, Skelly talks about the purpose of the business and how she wants it to be something that can help people for years to come. The episode closes out with Skelly taking the guys through an actual breathwork exercise and a moment of reflection from the entrepreneur about where she's been and more importantly, where she's going.