From singer to Spirit Warrior, Thara Natalie Prashad, feels blessed to have found the connection between physical movement, mental stillness and nutrition. This is her trifecta for success in all areas of life. She puts all of this into practice as a yoga studio owner & teacher, a health coach and a Karuna Reiki healer. Her greatest gift is helping her clients to go deeper; making shifts throughout mind, body and spirit.