Align Your Glow & Soul

Ep. 164 Fertile Foundations with Ashley Holmes


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Today's episode I have guest, Ashley Holmes, holistic fertility coach on the show. We talk about how you can build on your fertility building blocks when trying to conceive. A few things we discuss:

  • Ayurveda and how an Ayurveda diet can support fertility
  • Yoga and supporting your fertility
  • Overall wellness
  • Connect with Ashley:

    IG:⁠https://www.instagram.com/ashley_holmes3202/⁠

    Facebook:⁠https://www.facebook.com/ashley.holmes.3979⁠

    Holistic Fertility Coach Facebook Group:⁠https://www.facebook.com/groups/271957647919481/?ref=share_group_link⁠

    Health and Wellness Platform ViBLY:⁠https://vibly.io/expert/ashleyjholmes⁠

    Free Gift  ⁠https://subscribepage.io/nourished-reading⁠

     

    Connect with me: www.instagram.com/sparkle_vibrations

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    Align Your Glow & SoulBy Shauna Hull