I'm Speaking...with Elizabeth West

Ep 164 Rest is A Part of the Work


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Ep 164 Rest is A Part of the Work

Elizabeth West discusses the importance of rest as a part of the work, emphasizing that societal pressures often lead to overworking, which can negatively impact mental health. She shares her personal experience of needing to rest due to increased work hours and the need for self-love and boundaries. Elizabeth also announces the "Worthy of Wealth" audio summit starting March 22, aimed at addressing money blocks, scarcity mindset, and traumas among women. Confirmed speakers include Jackie McDonald, Jacquette Timmons, and Tracy Matthews. The summit will provide actionable advice on money mindset and healing from within.


Transcript

https://otter.ai/u/dpkMpz9f-FcoCvtDMK1r8lvYwwA


Introduction to the Worthy of Wealth Audio Summit

• Elizabeth announces the upcoming Worthy of Wealth Audio Summit, starting March 22, with confirmed speakers including Jackie McDonald, Jacquette Timmons, and Tracy Matthews.

• She explains the summit's focus on addressing money blocks, scarcity mindset, and money traumas among women.

• Elizabeth shares her personal journey of discovering her own money traumas and mindset issues.

• She invites listeners to join the waitlist for the summit, which will be available as a private podcast feed.


If you've enjoyed this episode, can you please leave a review on Spotify or on Apple podcasts? Thank you in advance! :)


Sincerely,


Elizabeth

💸🥰 SECURE YOUR SPOT HERE for Money: What's Self-love Got to Do with It? --The Audio Summit (formerly Worthy of Wealth)


🥁 Drumroll! The confirmed speakers are Jackie McDonaldJacquette M. TimmonsTracy MatthewsMegan HaleAqura Nicholson and Michelle Rohr (Bonus Interview for Founding Members)


What is the Money: What's Self-love Got to Do with It? Audio Summit about and who is it for?


'Rewrite your money story from the inside out -- designed for women ready to rise into their worth.


A powerful, curated speaker audio summit (with transcripts), for women (and those that identify as women), who were raised to be selfless, taught to shrink, and conditioned to believe they had to earn their worthiness.'


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I'm Speaking...with Elizabeth WestBy Elizabeth West

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