Fewer Things Better

Ep. 165 - Micro-Burnout: The Hidden Exhaustion You Might Be Ignoring


Listen Later

We'd love to hear from you!

Are you feeling drained but can't quite explain why? In this episode, we dive into micro-burnout—the subtle, daily energy leaks that sneak up on us when we’re constantly “on” but never truly recharging. From constant decision-making to background stress and over-commitment, these tiny taps on our mental and emotional reserves add up. If you've been stuck in go-mode and forgot what it feels like to genuinely enjoy life, this one’s for you. Let’s flip the script and find ways to refuel that don’t require a vacation. 

 

...more
View all episodesView all episodes
Download on the App Store

Fewer Things BetterBy Kristin Graham

  • 5
  • 5
  • 5
  • 5
  • 5

5

68 ratings


More shows like Fewer Things Better

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,795 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,350 Listeners