Do you ever feel like your body and mind are working against what you say you really want: a successful business?  On today's podcast I talk with Kendra Seone, a somatic weight loss coach who helps entrepreneurs end emotional eating struggles.  You don't have to struggle with your weight to fall prey to emotional eating, drinking or any other habits that help you escape the hardships of life. I have struggled with both for most of my life and when I overate and over drank, my business became so much HARDER.

Be sure to listen to the end when Kendra gives us a gift of a self compassion break. Just see how much better you feel after this short exercise and how much more capable you feel to tackle something challenging.

You can find Kendra on Instragram and TikTok at @KendraSeoane and learn more about her new group program and her Masterclass at http://www.kendraseoane.com.

Stop the endless research and overwhelm! Know exactly what each sales channel looks like for success and create a roadmap for your unique business - it's all inside the Sales Channel Challenge https://www.foodbizsuccess.com/challenge

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business

Pick up your copy of "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.