Do you ever feel like your body and mind are working against what you say you really want: a successful business?  On today's podcast I talk with Kendra Seone, a somatic weight loss coach who helps entrepreneurs end emotional eating struggles.  You don't have to struggle with your weight to fall prey to emotional eating, drinking or any other habits that help you escape the hardships of life. I have struggled with both for most of my life and when I overate and over drank, my business became so much HARDER.

Be sure to listen to the end when Kendra gives us a gift of a self compassion break. Just see how much better you feel after this short exercise and how much more capable you feel to tackle something challenging.

You can find Kendra on Instragram and TikTok at @KendraSeoane and learn more about her new group program and her Masterclass at http://www.kendraseoane.com.

🎄The Holiday Ready Bootcamp 🎄kicks off August 11th! Get your holiday plan done and access over $300 in bonuses including 2 months in Fuel membership. → Use code HRBPODCAST75 to see $75 and get bootcamp access today! ←

Not sure about the bootcamp? Get your free Holiday Ready Checklist here.

Brand new training just dropped 🧨 and it's FREE! Get the three-part video series: 3 Ways to Sell → click here ←

Pick up your copy of the Amazon best selling book 📖 "Key Ingredients" on Amazon here.

Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.

When you are ready to make the leap, get the support and accountability you need to create a beautiful business!

• Get Food Business Success to launch and scale to $100K guaranteed
• Scale your existing business to $300K in 2025 with the financial and operational foundations and become the CEO of your biz in Master Your Business