This is a huge moment in my mind.  I had a true AHA epiphany moment the other day while out walking with the dog.  I have been preaching this all wrong the last decade...maybe more.  So which is it?  If you have to focus on just one thing...your diet or your exercise...which one should be your priority?  -Coach Taylor

This is a huge moment in my mind. I had a true AHA epiphany moment the other day while out walking with the dog. I have been preaching this all wrong the last decade...maybe more. So which is it? If you have to focus on just one thing...your diet or your exercise...which one should be your priority? -Coach Taylor

This is a huge moment in my mind.&nbsp; I had a true AHA epiphany moment the other day while out walking with the dog.&nbsp; I have been preaching this all wrong the last decade...maybe more.&nbsp; So which is it?&nbsp; If you have to focus on just one thing...your diet or your exercise...which one should be your priority?&nbsp; -Coach Taylor&nbsp;

Ep 166: Is exercise or diet more important?

Right wing extremist - aka -- a functional human man; supporting my partner, raising stepkids, growing a garden, training jiu jitsu, riding motorcycles. Recording rants about what it means to be human.

Share Ep 166: Is exercise or diet more important?

Sign up to save your podcasts

Ep 166: Is exercise or diet more important?

Ep 166: Is exercise or diet more important?