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Ep. 167: Listener's special episode - Mind Over Matter: The Importance of Building Mental Fitness.
Listener's special episode with our APT mental gym members.
10th October was world mental health day.
Our guests Nimish Shah, Rushikesh Jadhav, Aditi Gupta & Rujuta Borkar come from diverse backgrounds and are members of APT - India's first mental & emotional gym. In this special episode, they share their experience, talk about their mental fitness journey and how this gym can benefit you.
Tune in to this episode and be a part of all their questions, curiosity and laughter.
Learn more about APT here - www.aptforme.com
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By Aditi Surana
5
11 ratings
Listener's special episode with our APT mental gym members.
10th October was world mental health day.
Our guests Nimish Shah, Rushikesh Jadhav, Aditi Gupta & Rujuta Borkar come from diverse backgrounds and are members of APT - India's first mental & emotional gym. In this special episode, they share their experience, talk about their mental fitness journey and how this gym can benefit you.
Tune in to this episode and be a part of all their questions, curiosity and laughter.
Learn more about APT here - www.aptforme.com