Take a listen to hear a variety of experiences in moving through weight classes!  BBB Show - @beauty_brains_barbells_podcast Jordan - @jordan_cpcoach  Gretchen - @gretchenjoy

Take a listen to hear a variety of experiences in moving through weight classes! BBB Show - @beauty_brains_barbells_podcast Jordan - @jordan_cpcoach Gretchen - @gretchenjoy

Take a listen to hear a variety of experiences in moving through weight classes!&nbsp; BBB Show - @beauty_brains_barbells_podcast Jordan - @jordan_cpcoach&nbsp; Gretchen - @gretchenjoy

Ep. 167 Moving Up & Down a Weight Class

We help females build beautiful, strong bodies without hours of cardio and extreme dieting through female resistance training.

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Ep. 167 Moving Up & Down a Weight Class

Ep. 167 Moving Up & Down a Weight Class