I believe to stay fit & healthy it's important to take care of your mental health as well as your physical health. There are little things you can do each day that all contribute to  your mental wellness. Follow these 10 tips to live a healthier & more empowered life! Where else can you find me? IG: wildsoulrising FB Group: Wild Soul Rising www.sherrimorgan.com <a rel="payment" href="https://www.paypal.com/paypalme/my/profile">Support the show</a> (https://www.paypal.com/paypalme/my/profile)

I believe to stay fit & healthy it's important to take care of your mental health as well as your physical health. There are little things you can do each day that all contribute to your mental wellness. Follow these 10 tips to live a healthier & more empowered life! Where else can you find me? IG: wildsoulrising FB Group: Wild Soul Rising www.sherrimorgan.com Support the show (https://www.paypal.com/paypalme/my/profile)

I believe to stay fit &amp; healthy it's important to take care of your mental health as well as your physical health. There are little things you can do each day that all contribute to&nbsp; your mental wellness. Follow these 10 tips to live a healthier &amp; more empowered life! Where else can you find me? IG: wildsoulrising FB Group: Wild Soul Rising www.sherrimorgan.com <a href="https://www.paypal.com/paypalme/my/profile" rel="noopener noreferrer">Support the show</a> (https://www.paypal.com/paypalme/my/profile)

EP 17: 10 Tips for Stronger Mental Health

Welcome to Shift with Sherri podcast! I'm excited to have you hang out with me. As a Shamanic Health Coach, I specialize in shamanic healing, health coaching and awakening guidance. I help you develop a deeper understanding and awareness about your authentic and spiritual self, so you can live a more fulfilling, passionate and rewarding life. I teach my clients how to tap into their own true soul essence so they can transform their health, achieve their goals, improve their relationships, live their purpose and thrive during life's challenging times. I share my knowledge on getting aligned with your soul and what lights it on fire so you can live a life of freedom! Come on in and let the transformations begin! You can contact me on IG: @wildsoulrising  FB Group: Wild Soul Rising  Website: www.sherrimorgan.com  Email: morgan.wildrising@gmail.com

Alternative Health

Health & Fitness

Welcome to Shift with Sherri podcast! I'm excited to have you hang out with me. As a Shamanic Health Coach, I specialize in shamanic healing, health coaching and awakening guidance. I help you develop a deeper understanding and awareness about your authentic and spiritual self, so you can live a more fulfilling, passionate and rewarding life. I teach my clients how to tap into their own true soul essence so they can transform their health, achieve their goals, improve their relationships, live their purpose and thrive during life's challenging times. I share my knowledge on getting aligned with your soul and what lights it on fire so you can live a life of freedom! Come on in and let the transformations begin! You can contact me on IG: @wildsoulrising FB Group: Wild Soul Rising Website: www.sherrimorgan.com Email: morgan.wildrising@gmail.com

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EP 17: 10 Tips for Stronger Mental Health

EP 17: 10 Tips for Stronger Mental Health