This episode is about looking at one of the unhelpful ways of thinking and deciding to use the 3 tips to start taking control and learning about the premise of your thoughts and actions!

The Untethering A Cosmic Soul podcast is Hosted by Viergelyn Chery-Reed, a licensed psychotherapist, holistic life coach, intuitive healer, and adjunct professor. 

Disclaimer: While this podcast may provide some self-help, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical or behavioral condition.

 

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For more information visit www.groundinghearts.com