This episode is about looking at one of the unhelpful ways of thinking and deciding to use the 3 tips to start taking control and learning about the premise of your thoughts and actions!

The Untethering A Cosmic Soul podcast is Hosted by Viergelyn Chery-Reed, a licensed psychotherapist, holistic life coach, intuitive healer, and adjunct professor. 

Disclaimer: While this podcast may provide some self-help, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical or behavioral condition.

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For more information visit www.groundinghearts.com

This podcast is about exploring the evolution of the souls psyche for the human body experience. A desire to unhinge from the human conditioning into a blissful state of being   —to define a philosophy for what it means to live life well. This is about diving deep, facing the unknowns, and taking leaps that are in alignment with who you are, who you want to become and where you are going! For more information visit www.groundinghearts.com 

This latest episode is emotional detachment, numbing or feeling withdrawn with a focus on how this impacts your relationship. I offer 5 tips for you and your partner.

Hosted by Viergelyn Chery-Reed, a Licensed psychotherapist, and soul alignment expert. This podcast is about exploring the evolution of the soul's psyche for the human body experience. A desire to unhinge from the human conditioning into a blissful state of being —to define a philosophy for what it means to live life well. This is about diving deep, facing the unknown, and taking leaps that are in alignment with who you are, who you want to become, and where you are going! For more information visit www.groundinghearts.com 

This latest episode is about conscious parenting a human being and the 4 strategies for connecting with the whole child.

Hosted by Viergelyn Chery-Reed, a Licensed psychotherapist, and soul alignment expert. This podcast is about exploring the evolution of the soul's psyche for the human body experience. A desire to unhinge from the human conditioning into a blissful state of being —to define a philosophy for what it means to live life well. This is about diving deep, facing the unknown, and taking leaps that are in alignment with who you are, who you want to become, and where you are going! For more information visit www.groundinghearts.com 

SEASON 2 IS HERE!

This latest episode on the Spirit Sparker™ podcast is why establishing self-care is essential for your wellness practice and 4 self-care tips to start today!

Hosted by Viergelyn Chery-Reed, a Licensed psychotherapist, and soul alignment expert. This podcast is about exploring the evolution of the soul's psyche for the human body experience. A desire to unhinge from the human conditioning into a blissful state of being —to define a philosophy for what it means to live life well. This is about diving deep, facing the unknown, and taking leaps that are in alignment with who you are, who you want to become, and where you are going! For more information visit www.groundinghearts.com 

This podcast is about exploring the complexities that make up the psyche, body and soul for the human experience. A desire to unhinge from the conditioning into a blissful state of being   —to define a philosophy for what it means to live life well. This is about diving deep, facing the unknown, and taking leaps that are in alignment with who you are, who you want to become, and where you are going! For more information visit www.groundinghearts.com 

This latest episode on the Spirit Sparker™ podcast is about mental health in the POC community, the stigma behind mental health in community and strategies for access, conversations and identify resources.

Share and dissect the conversation with friends and family.

You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com

This latest episode on the Spirit Sparker™ podcast is about being a whole person after a small (t) and big (T); trauma experience.

I share about the mapping of our brain, how we funnel through traumatic experiences and how to engage in this process to foster and strengthen your wellness.

You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com

This latest episode on the Spirit Sparker™ podcast is about the ( missing) parts in communication styles.

I share perspective of communication styles, primal tribe inheriting patterns of operating in adulthood and creates discord with relationships. So what do you need to be doing differently? And what are you missing?

You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com

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